Healthy living

One day at work, out of the blue, a custodian who happens to be from Poland, came up to me and said let me tell you about a book that you should read, by a man from my country. there is a public library in the building where we work, so I checked out Can We Live 150 Years?. I just finished reading this fascinating book and it has some strange ideas, such as drinking water only from melted ice, eating the right combinations of foods, breathing right, and thoroughly cleansing the organs by drinking the various freshly squeezed vegetable juices including the juice from 200 lemons. I learned that most doctors only treat symptoms with medication or surgery and they do not get to the root cause of the problem. I recommend this book for anyone who seeks a more healthy life, especially for those who are suffering from chronic diseases.